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Hips from the Side
Simple Anatomy Videos to Explain Posture
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43s
A simple explanation of how your hips and pelvis should be aligned, what can go wrong and how.
Up Next in Simple Anatomy Videos to Explain Posture
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Hips from the Front
A simple, animated explanation of your hips. The ideal alignment and how and why it can change over time and cause problems.
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Rib cage from the Front
A simple animated video of what your mid back (rib cage) should look like from the front, how it can go wrong and be causing problems.
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Rib cage from the Side
A simple animated video showing how your mid back/rib cage should be aligned from the side and the different ways it can become misaligned, which could be why you have back problems.
