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Hips from the Front
Simple Anatomy Videos to Explain Posture
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54s
A simple, animated explanation of your hips. The ideal alignment and how and why it can change over time and cause problems.
Up Next in Simple Anatomy Videos to Explain Posture
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Rib cage from the Front
A simple animated video of what your mid back (rib cage) should look like from the front, how it can go wrong and be causing problems.
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Rib cage from the Side
A simple animated video showing how your mid back/rib cage should be aligned from the side and the different ways it can become misaligned, which could be why you have back problems.
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Pelvis (hips) from the Side
A simple animated video to explain how your pelvis should ideally be aligned and the different ways in which it can become misaligned, particularly for those of us who are seated workers, and what to look for and correct if you're experiencing back pain or want a better posture.
