Rib cage from the Front
Simple Anatomy Videos to Explain Posture
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A simple animated video of what your mid back (rib cage) should look like from the front, how it can go wrong and be causing problems.
Up Next in Simple Anatomy Videos to Explain Posture
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Rib cage from the Side
A simple animated video showing how your mid back/rib cage should be aligned from the side and the different ways it can become misaligned, which could be why you have back problems.
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Pelvis (hips) from the Side
A simple animated video to explain how your pelvis should ideally be aligned and the different ways in which it can become misaligned, particularly for those of us who are seated workers, and what to look for and correct if you're experiencing back pain or want a better posture.
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The Curve in your Neck
A simple animated video that explains how the natural curve in your neck can be lost. This is very common in our modern lives. The nerves are then pinched and the joints can fuse, leading to hunchbacks and permanent damage. This video also explains how to solve it, regain the curve and stretch th...
